Check ur BP if possible, take low sodium salts. And take small frequent meals sit and walk a bit after meals, finish ur dinner by 9pm. Will need detailed consultation for further advice
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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