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I am a obese person and looking to buy a fitness band. Should I prefer for a band that has heart rate monitor or any health band would suffice?
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U need to reduce 24 KGS u need proper diet and exercise and lifestyle. Rather than fitness band u can consult dietician and have lifestyle management. I can help with 4-5 KGS weight loss a month and that too with natural methods
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Ms. Rashmi Sharma
Dietitian/Nutritionist
20 yrs exp
Faridabad
This is first effort you are doing for your health. You must buy this and continue your activity. Diet ,stress management and physical activity are the steps of weight management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.