Headache, giddiness and acidity. Guide.

Hello, It's very hot due to that everyone is faceing PROBLEM. Avoid spicy fried greasy junk food or food from outside. Plenty of liquids like nimupani coconut water mosambi juice butter milk what ever to take in some intervals.if nothing take one glass water of earthenpot. Light diet with least oil n spices or semiliquid porridge khichari curd. Tab vertin8mg three times a day after food but rest is needed. So u can take at night 16 or24 mg. Tab sibelium 10 mg one at night as required.for headach. Cap ocid D BEFORE BREAKFAST N DINNER FOR SEVEN TO TEN DAYS THAN REDUCED TO ONE BEFORE BREAKFAST. Tab unienzyme after lunch and dinner. So it not remain in chest or thot it properly digest the food. Weakness goes if you follow above ADVISE. Yet Cap REVITAL for women one at night or cap A to Z one at night for one month. Ok.