Download FREE Practo app
Get ₹200 HealthCash
Headache and dehydration
I drink only 2 glasses of water daily from a very long time and now I have very frequent headache and while I workout at gym I also feel a bit dizzy. Can these be due to dehydration.
Answers (3)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Yes it can be because of dehydration.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+156
Yes might be due your poor intake of fluids.....
Next Steps
drink at least 2 litres of water daily which means 8 glasses of water and if you are doing exercise then the requirement increases as per your workout intensity
Health Tips
doing workout in a dehydrated body will do more harm than good to your body and also drinking less fluids might have negative effect on your kidney and metabolism in a long run... so drink sufficient quantity of water
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes.... 2litres of water per day is required per day....but gyming increases body requirement of water
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.