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Dehydration
Hi, I see my body is dehydrated which is reflected through my skin and hair health clearly. I am very prone to UTIs in general, somewhere that could be a reason, I'm guessing?
But I'm already on medication for PCOS and UTI making decent progress.
I drink 2L (approx) water daily, if I drink more than required then my eyes feel heavy and dizzy. Hence, I keep the quantity in check. Alongwith this, coconut water. But still, nothing seems to be helping. Please suggest on how can I ensure that my body gets enough hydration?
Answers (13)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Frequent UTI, keep check on your hygiene.
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Check the Renal function test once.
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Drink 8 to 10 glasses of water every day. Eat more of green leafy vegetables. Avoid more tea or coffee, avoid alcohol.
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Consult me online, with details of your sickness.
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Kindly connect and consult
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Kindly connect
Will help you.
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Already answered. 2 it's is for kid .
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Kindly consult
Need more details
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
O
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
You should drink upto 3 to 5 litres of water.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need few more details for further evaluation. Kindly consult.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food and
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.