We need details about your meals and nutrition options and lifestyle then we can discuss things further suggest anything plz choose direct consultation for proper guidance and help
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Dear Practo user
if you are overweight kindly try to reduce your body weight following good diet routine and physical activity .it will help in terms of reduction of your fatty liver.
Just as a small tip try to control your sugar intake and all fried items.
Personalized consultation and customised diet plan you can contact me directly you can visit my Instagram page
https://instagram.com/rm.nutrition4all
Regards
Remya
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
Please connect directly for quick recovery of fatty liver with the help of good diet and lifestyle regime.
Thanks.
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Hi
Start doing regular walk
Take direct consultation through my practo account - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
Next Steps
walk is very important in fatty liver and you need to loose weight if overweight
you need to take balance diet
avoid junk food, fatty food, outside food eat home made food.
Grade 1 fatty liver is easily reversible through proper lifestyle changes. You might not need any medicine for the same. Even if you do, please meet a physician for the same. That's the right way to get any medicine prescription. Other than that, your weight, type of food you eat etc. have a major role to play. Even if you take medication, you have to maintain a good diet and lifestyle to keep your liver healthy. Please consult for more comprehensive advice.
Next Steps
Book a consultation through Practo
Health Tips
Medicine might not be required. simple changes can help.
Hello,
We can surely help you but require details such as your height, weight, routine, lifestyle, eating habits, medical conditions if any, medications, sleep, stress, etc. This helps in identifying the gap areas and correcting them accordingly. Dietary modifications need to made to prevent further progression of the fatty liver. I suggest you connect with us for a personalized diet session as it takes into account all the above mentioned details.
Lifestyle changes are going to be helpful in the long run and not liver detox medication.
Following dietary changes can be helpful as a start -
1. Have balanced meals
2. Incorporate complex carbs like wheat, jowar, Bajra, nachni, etc and if possible do not seive the flour
3. Ensure protein is a part of every meal you take
4. Exercise for 45 minutes daily
5. Drink 2-3 litres of water daily
6. Avoid fried foods, packaged and processed foods, sugar, sweets, refined flour and it's products, etc
Next Steps
For further details or to book an appointment contact us through Practo. Also, do visit our website www.balcalnutrefy.com for client reviews
Health Tips
Do not take any medication without consulting an expert
Without consultation the need of medicine can not be decided.
There are many things need to be known .
You can also take a personalised diet so as to cure your liver and other problems if any.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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