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General query
Namaathe
1 liter water after wakeup
1 glass after brake fast
1 liter after lunch
1 liter after dinner
1 liter before going to bed
All after 30 minutes of said food
Coffee tea and half glass water while taking medicine is separate
Just let me know is it good or bad. If bad please explain
Answers (3)
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Hello overhydrosis will work as poision for body. Water intake should be 24 hrs urinary output x3 times. That the max for 24 hrs. Suppose your total urinay output is 1 ltr then only 3 ltr is required. You have 3 glasses of warm water every 4 hrs if you can . Drinking coffee or lemonad is separate
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Dr. Vijayalaxmi Shende
Family and Community Medicine Specialist
10 yrs exp
Pune
Hi
Take half lit of water at a time.
Make schedule accordingly.
In between two meals
You can take water
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.