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Frustrsted instant headache
As my periods starts i am unable to control my anger n feeling frustrated n want to fight wid my hubby or run away somewhere....n diz z happening from past 4 to 5 months
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Ms. Rajatha Sarkar
Counselling Psychologist
19 yrs exp
Bangalore
Hi dear, I can understand you emotional disturbance, during your period time as there will be hormonal imbalance naturally most of them feel low, sad, anger, frustrated and other things. This feeling will come by quarrelling or fighting with others. For a moment we ourselves wil feel the reason for this behaviour. But introspect yourself is there any other disturbance in your life which might also trigger that time. Its better you visit psychologist to handle your feelings and over come the disturbance if any.take care
Next Steps
visit psychologist
Health Tips
healthy food habits, water consumption and good sleep, yoga and exercise will also help you manage your emotions
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.