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Forearm and wrist pain
Forearm and wrist pain occurs during basic chores like opening a jar or having to do with anything that requires flexing the forearm​ or closing the hand with force
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Answers (1)

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Looks like you are having a tennis elbow syndrome .. which is pain on the lateral part of arm..you need to take treatment for your pain
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Pls consult a physiotherapist for the same
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You can alternately try to apply an ointment and apply a hot pack and than take your fist down and up movements
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