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Feeling sleepy after lunch

Feeling heavy sleepy n tired after breakfast n lunch... What can i eat... Please suggest me sir im suffering lot from this diabetes

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Light meals especially fruits and salads ...  Read More

I work in a corporate office of bank 10 to 6 sitting job .i usually take lunch at 1 o clock within half half an hour i feel sleepy and fall asleep.my friends keep waking me up but after 5 minutes i again fall asleep.this continues for 4 to 5 hours.when i go to wash face i can't properly walk. I am taking phsyciatric medicine from last 5 years but

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Need few more details Kindly consult ...  Read More

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I take my lunch at 1 o clock within half an hour i started sleepiness and sleep in the office my colleague kept waking me up but a few minutes later the same condition is there. I try to keep myself awake but all in vain. This continues 4 to 5 hours only after 6 o clock i wake up fully. I don't know what's happening with me.this condition persists

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

I have been feeling sleepy just after taking food. I have prehypertension so I took regularly ampine 2.5 early in the morning. But today I feel very sleepy.

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consult a physician ...  Read More

Feeling sleepy after lunch. I ate more rice and ate gulab jamun. I ate ladvas also Should I drink tea or coffee?

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The caffeine in the coffee should help you stay awake. ...  Read More

Hi , just eating two chapati and one curry with cucumber , feeling sleepy . There is no issues other than this ... Recently switched to be vegetarian... please help me , how can I keep healthy... There a lot work has to done

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Hello dear, i understand your concern. To eliminate this issue, you need to maintain meal gap of not more than 3 hours between any two meals. It will boost your metabolism, and keep your energy leve ...  Read More

I feel sleepy all day what should i do to stop feeling sleepy what should I do I feel very sleepy and I dont knw what to do after taking medication

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Hello This could be due do anemia or hypothyroidism Have to be ruled out Consult online and provide detailed history ...  Read More

I am a working professional, I am feeling low energy, less tendancy to work or study after every lunch even though I am not sleepy. Lunch normally include wheat/ rice, lentils and some green and cooked vegetable / meat. How it can be minimised?

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Consultation for detailed discussion is advisable ...  Read More

Hello i am feeling sleepy always after taking enough sleep also.please suggest me soomething.

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...  Read More

Feeling tired always and always feeling sleepy..too much laziness.. suffering from cold from last one week..now plz suggest what to do

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HELLO, TAB RECOFAST PLUS TWO TIMES A DAY AFTER FOOD FOR THREE TO FIVE DAYS. TAB NIMPREX ONCE AFTER FOOD OR OCCASIONALLY, YOU CAN TAKE TWO. PLENTY OF LIQUIDS. TOMATOE SOUP, VEGETABLE SOUP SIP BY SIP SO ...  Read More

Currently I am feeling sleepy and feel like taking rest more than often. Is this something to worry about?

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It’s ok to feel sleepy and taking extra rest once a while but if you have any other issues or symptoms along with these, it may need some investigations. Generally summers makes all feel so due to sho ...  Read More

Does consuming curd with lunch keep stool soft? I face hard stool problem very often. That's why I wanted to know if consuming curd with lunch is helpful to keep stool soft ?

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I am taking Nexito LS from 27 days.I am facing more agitation.I am feeling sleepiness most of the time.How to stop this medicine?

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Hi, maybe dose adjustment can help. Consult online for a second opinion ...  Read More

Hi Doctors I feel sleepy all day, no energy full day. Even coffee tea or any other thing don't work for me. What can be the reason for this

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I've tried several antidepressants over time, but every one of them makes me feel very sleepy during the day, even if I take it at night. What can I do to stop feeling so drowsy?

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Kindly check with your doctor if the dosages need to be adjusted. Also, tablets and counselling should go together. Please book a session for counselling. ...  Read More

I had been feeling very sleepy for 2 days and fatigued also on 5th March i had delivered a baby my doctor recommended calcium tablets yesterday I had a health check up and my calcium levels are in normal range my hb is 10.7, esr is 26 my vit d is 19 here are my attached reports please do guide

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Hello Just check if fever is not there or urine infection If not it is just tiredness due to baby works and restless nights Just take multivitamin or paracetamol for fatigue ...  Read More

I am always tried , feel sleepy even after full night sleep, dizzy some times. I have attached my reports please guide

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Anaemia with UTI with low vit. D3 You need to get treatment accordingly. ...  Read More

I have been feeling lethargic and sleepy in the morning even after full sleep. I don't have energy at all

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Do exercise it will help ...  Read More

I have been feeling sleepy and tired all day since last one month, I am unable to focus on anything and I don't feel like doing anything not even feeling like talking to anyone it maybe because of low blood pressure ?

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Kindly drink good amount of water Take any multivitamin capsule per day Avoid spicy and oily food ...  Read More

Feeling very tired and sleepy always. I don't have diabetes, thyroid, or hypertension. Still facing too much fatigue. Unable to work in day because of too much sleepiness instead having proper 8 hrs of sleep at night. Plz help me with some medication so that i can feel energetic and sleep less.

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It sounds like you're experiencing chronic fatigue and excessive daytime sleepiness, despite getting a proper amount of sleep at night. Since you've ruled out common conditions like diabetes, thyroid ...  Read More

Hi I have done shirodhara for first time and I am feeling sleepy. Is it okay to sleep in day. Ayurveda does not support sleeping in day. I never sleep but after treatment I am feeling

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Its good you have sleep after shirodhara. Its fine 👍 ...  Read More

I get and uncomfortable feeling in my legs when I am sleepy but make it late to go to bed. This usually happens at night but sometimes during day also . This irritation startes from buttocks and spreads over legs. What could be the reason? Any vitamin deficiency?

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Restless leg syndrome ...  Read More

My son 1.5 month old feeling sleepy but not sleeping and crying continuously. Crying while breastfeeding also. Not able to understand why he is crying. Any specific reason?

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Check nappies if wet, redness in the nappy area Colic, burp well after feed Nose block? Is there noisy breathing? ...  Read More

I always feel sleepy and tired and lack energy.Since past 2 years my weight is also decreasing and i am experiencing increased hairfall. I always feel dull and uninterested in things.

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Need few more details Kindly consult ...  Read More

I am feeling all day sleepy even after sleeping for 8 hours at night. I am preparing for exams and even being serious I am unable to stay awake. I feel like i haven't slept at night and constant vomit feeling. Straining red eyes and fatigue pushes me to sleep again. I cannot figure out whether I am being lazy or I lack in something. If you could he

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Since the last two weeks my eyes look tired and I feel sleepy throughout the day. I have to work on my laptop all day but I make sure I close all electronic gadgets two hours before going to bed. The condition still hasn't improved. I did an eye checkup yesterday and got to know that my optical power has changed by 0.25, but there was no other eye

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Minimize screen time Take breaks Stay hydrated Continue lubricating eye drop Consult sos ...  Read More

I feel sleepy all day despite sleeping well at night for around 7 hours. My sugar levels and thyroid are normal though. Could you please advise the possible causes. I have rhinitis allergy due to which I keep sniffling at night.

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Can help you with and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero. next course of action ...  Read More

My bp,sugar ,body temperature all vitals are normal..but feeling very much weakness, dizziness and sleepy feeling always in my body , heavy head also..since from 5-6 days.not able to wake up .what I do..

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Maintain hydration with electrolyes. ...  Read More

Hi I have been going through the feeling of exhausted and extreme tiredness for the last year and a half. Can't concentrate on work or family. My health deterioration makes me irritated all the time. I sometimes have dizziness feeling as well. It is at its worst when first wake up in the morning or even if i take a nap. I had blood tests that sh

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U need further more evaluation..connect or whatsapp on 959798368zero..wil help u ...  Read More

Recent blood test report was Hemoglobin 12.4 Hba1c 5.3 Total cholesterol 208 Hdl 64 Ldl122 Triglycerides 67 LDL/hdl ratio 1.9 Hdl/ldl ration 0.52 No thyroid SGPT 35 There is no deficiency of iron, vitamin d3, b12 Since 4-5 days I am feeling sleepy at day time especially after eating . & yawning also . Body is not feeling free . Mild aches is the

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

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