R u dealing with any depression?..do you go for work?...hydrate..enough food.. exercise...just check your hormonal and metabolic status...tft..need psychiatric consultation if any issues...kindly consult a physician
Its normal during pregnancy to feel sleepy and lethargic ..
High levels of Progesterone has natural sedative effect and calming effect ..
As most of your consumed calories and oxygen is delivered to ur baby u often feel low energy and fatigue..
It can also be because of low levels of Hb in some conditions ..so kindly check ur Hb levels
Next Steps
CBC ..if normal ,
Take frequent meals ,eat good fruits veggies
maintain adequate hydration
take small walks now and then .
you are okay otherwise
Health Tips
if Hb is low, u need to start on medicines.
Kindly consult me on Practo for further
Hi!
Feeling sleepy and needing more rest at 21 weeks is completely normal. 😊
It’s due to hormonal changes.
Feel free to consult if it’s excessive or accompanied by other symptoms. 👍
Feeling sleepy and needing more rest at 21 weeks of pregnancy is completely normal â elevated progesterone levels during pregnancy have a natural sedating effect, and your body is working significantly harder to support your growing baby. As long as you're not experiencing shortness of breath, chest pain, severe swelling, or sudden dizziness along with the fatigue, there is nothing to worry about.
Next Steps
Get a CBC done if not done recently to rule out anaemia (a very common cause of excessive fatigue in pregnancy), maintain a balanced diet with iron and protein, and ensure proper hydration. Feel free to consult me directly on Practo for a detailed evaluation.
Investigation for sugar , thyroid , BP , and vit B12calcium level VIT D3
Rest consult your gynac for further check up
You can send these investigations reports and consult me for medications
It’s ok to feel sleepy and taking extra rest once a while but if you have any other issues or symptoms along with these, it may need some investigations. Generally summers makes all feel so due to short nights. Relax.
Things that suggest you should get checked sooner:
• Excessive daytime sleepiness despite adequate sleep
• Snoring or pauses in breathing during sleep
• Weight gain, constipation, hair fall, cold intolerance
• Fever, weight loss, swollen glands
• Depression/low mood
• Dizziness, palpitations, or breathlessness
• Sudden onset severe fatigue
If this sleepiness has been present for more than 2–3 weeks or is worsening, consult a MD Medicine or Obstetrician doctor for evaluation.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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