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Feeling Anxiety heavy body
I feel heaviness in my body and vibrations are felt while sleeping and my whole body feels heavy as if it has become numb also feel heavy at chest
Answers (17)
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Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.
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Hello
Sir / Madam,
I got your health concern , it can be treated with further evaluation, medical counselling, and proper treatment.
Pls do contact .
Dr Hemanth.
MBBS, MEM, FISR .
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Symptoms seem to be due to anxiety. Are you a student?
Learn to relax, avoid any abusive substance.
Next Steps
get thyroid function tests done to exclude hyperthyroidism.
Health Tips
consult with results of thyroid function tests.
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Go for health check up.
Till
Tab Ciplar LA 20 one after breakfast for two weeks.
Tab nexito10 one at night after dinner for two weeks.
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Hi,
I would require more details to get an idea of what is happening. Need to clearly see what is happening
I would not advise to not get whole body check ups done as they only lead to unnecessary anxiety.
Consult a physician offline or you can consult me as per your convenience. We need to work through your complaints to reach something conclusive
Thank you
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Dear Patient,
The symptoms you're describing—heaviness in the body, vibrations during sleep, chest heaviness, and numbness—are **classic signs of heightened anxiety or a panic disorder**. However, it’s important to rule out other medical conditions that can mimic these symptoms, such as:
- Vitamin deficiencies(e.g., B12, D)
- Electrolyte imbalances (low potassium/magnesium)
- Thyroid dysfunction (hypo/hyperthyroidism)
- Cardiac or neurological issues (rare but worth evaluating if symptoms persist)
Next Steps:
1. Lifestyle Modifications:
- Practice deep breathing exercises or mindfulness meditation.
- Limit caffeine, alcohol, and screen time before bed.
- Maintain a regular sleep schedule.
2. Medical Evaluation:
- Get a basic checkup (CBC, thyroid profile, vitamin levels, ECG if needed).
- Consult a specialist if symptoms worsen or persist beyond 2 weeks.
3. Avoid Self-Diagnosis:
- While anxiety is likely, don’t ignore persistent symptoms.
Helpful Tips:
- Keep a symptom diary to track triggers.
- Stay hydrated and engage in light physical activity (e.g., walking).
For a detailed assessment and personalized management plan**, I recommend scheduling a consultation. You can reach me on WhatsApp at **Eight Zero Zero Nine Eight Two One Three Three Two** to discuss further.
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Might be due to anxiety.
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Need few more details
Kindly consult
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Severe anxiety . Also check your blood sugar levels . Have some coffee or fruit
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Can be managed
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Use dubinor bedtime
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Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
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Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Need more history for further evaluation. Kindly consult
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Neurobion forte once a day for 30 days.
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Dr. Shruti Goswami
General Physician
12 yrs exp
Pune
Pls connect with me
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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