Fear, mental pressure after waking up

Question

Asked for Male, 27 Years

For a year I am experiencing fear and mental pressure at morning after waking up. I don't know whay this is happening. I guess may be for work pressure. Currently I've taken a leave from work. But I feel after joining work again I have to face the same problem.

Answers (1)

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Dr. Rakhi Anand (PhD) Clinical Psychologist 33 yrs exp Delhi · Accepted Answer

Dr. Rakhi Anand (PhD)

Clinical Psychologist 33 yrs exp Delhi

The fear and mental pressure as you have mentioned could be related to work pressure or any other stress in your life. For the proper diagnosis and treatment kindly consult a psychologist.

Next Steps

consult a clinical psychologist

Health Tips

exercise daily for an hour, meditation

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Fear, mental pressure after waking up.

Answers (1)

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