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Fatty belly nd butt and back fat
My age is 18 and my weight is 75 i have fat personality i want to become slim can uh suggest me some tips and medicines of non side effects for future life..
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Stop eating outside foods and packets foods junkfoods etc fatty food's.
Eat less and exercise more
Take high fibre diet n low fat n carbohydrates diet plan and do exercises
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.