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Extreme fatigue in the morning
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Avoid heavy food. Do exercise. All will be ok
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Experiencing the fatigue , especially in the morning, could be due to vitamin d deficiency , thyroid disorders, inadequate sleep , stress anxiety and lack of physical activity.if you have got your recent blood investigation results , upload those results.
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Thyroid profile?
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Please connect
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You have to manage your weight.
At present your BMI is 27 . Please bring it to less than 25. You have to lose about 6 kg of weight .
Physical activity, especially regular morning walk is also required .
Get your Complete health checkup done from a reputed Laboratory and consult with a General Physician with the report.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Aditya Prasad Padhy
Urologist
13 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Rashmi Wadhwa
General Physician
38 yrs exp
Delhi
Vit D
Thyroid profile Hb
Take Neurobion forte
Vit D supplement
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Please consult for an evaluation with all reports.there can be many other reasons for fatigue.
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Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Your bmi is high above 25. Kindly reduce weight. Don't eat spicy , oily , fast-foods. Reduce salt intake. Your ideal weight should be 70. Try to reduce it step by step.
Sleep early at night. Take sleep of 7-8hrs.reduce screentime.
Take tablet zincovit once in the morning after breakfast for 1 mon.
For any other guidance kindly consult me online.
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Dr. Mohamed Riyaz
General Practitioner
8 yrs exp
Chennai
Consult on practo app
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Dr. Anshu Kumar Anshu
Orthopedic surgeon
9 yrs exp
Greater Noida
Dear patient ,
How is your sleep habits ??
Sleep apnoea ??
Get your sleep test done..
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.