I usually feel like dryness in my mouth even after drinking water. It causes issues while speaking and hence lowers my confidence while talking to someone.
I don't know whom to reach out to for this issue. Sometimes, I really struggle to speak and it becomes kind of embarrassing.
Currently, I try to speak slowly and to stretch each and every word.
Help me!
Answers (24)
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Hiii
Dry mouth or xerostomia
Is an embarassing condition
As it affects our vocal system
In order to keep mucous membrane wet
N guide u better about this condition
Connect with me over here
Happy to help u out
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Do you have any other symptoms of diarrhea or abdominal pain or pain in oral cavity, or history of any other disease or any habits of tobacco or smoking, try taking lozenzges or mint peppermint and keep it in your mouth, try it out.
Exclude diabetes by blood sugar, both fasting and post meal. Get thyroid function tests, serum b12 and vit d done.
Drink more water, take adequate rest.
Connect with details about your problem, so that I can help you further.
Possible causes:
1. Dehydration – even if you’re drinking water, your body might not be retaining enough.
2. Stress/Anxiety – anxiety can reduce saliva flow and tighten throat muscles.
3. Mouth Breathing – especially during sleep or due to nasal blockage.
4. Vitamin Deficiencies – low B12, iron, or zinc can affect oral health.
5. Side effects of medications – like antihistamines, antidepressants, or antacids.
6. Salivary gland issues – though rare, they can cause persistent dry mouth.
7. Systemic conditions – like diabetes or thyroid disorders.
Advise:
1. Blood Sugar levels
2. Thyroid profile
3. Vitamin B12, D3, Iron
Keep yourself hydrated
Use sugar-free chewing gum or lozenges
Avoid caffeine and alcohol
Greetings
I’m Retired Doctor from Indian Armed Forces
1. What kind of work u do? Outdoors ? Where u belong to? Still travelling can be exhausting.
2. Sugar. Test if more thirst, urination or excess hunger
3. Are you having headache?
Next Steps
Answer me these questions. These are basics, is all comes right, we ll explore other diagnoses. But most likely you ll be fine soon with this only.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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