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Hi, it's ok to take eggs and curd together in breakfast regularly to complete protein level for body or its have any side effects on body combining eggs and curd in breakfast?
Answers (1)
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
You cannot take monotonous diet everyday
As you will get same type of proteins only
Balanced diet is a must for our body to work efficiently
Since I am a clinical dietician I can plan therapeutic diet according to your BMI and health issues if any
Online consultation and medicines at your doorstep also available nationally and internationally also
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.