Diet plan for weight loss

Question

Asked for Male, 36 Years

Please suggest some diet plan for weight loss having 95 kg want to bring under 85, as cholesterol and BP problem. What life changes needed to be done.

Answers (2)

20000+ health queries resolved in last month

Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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You need to take high fiber low fat diet. Ask me directly for customized diet plan for you.

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Or you can contact me on www.nehasuryawanshi.zest.md

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Dr. Amisha Mirchandani Homoeopath 13 yrs exp Thane · Accepted Answer

Dr. Amisha Mirchandani

Homoeopath 13 yrs exp Thane

Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha's Homeopathic and Diet clinic