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Diet for diabetes
I am a pre diabetic. What will be the healthy diet for me. As I'm of 31yr.
FBS range 120 to 150
RBS range 120 to 220
PPBS range 200
Answers (9)
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Can't suggest you any diet plan here you need to give all your details and accordingly your plan will be tailor made ... So consult me on practo
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Contact me through practo direct consultation for further information surely help you.
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Diabetes not cure it can be prevented by diet so follow three main things like healthy diet, exercise and brisk walk morning and evening.
Take high fiber food in ur diet.
Add plenty of water.
Small and frequent feeding should be included in your diet.
Avoid junk and oily food.
Avoid sweet fruits like banana, Chikoo, mango, grapes, dates, sweet potato, etc.
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Contact me for customized diet plan through practo direct consultation it's really work.
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Hello practo user
Sure ,we will help you
We have a diet plan for diabetic patient which include
. Help to get ideal weight.
. Help to control and cure diabetes by curing the cause of diabetes and reduce the intake of medicine
. Managing all the other symptoms , deficiency , disease caused due to diabetes.
. Stress managment.
.Many more.
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Choose direct consultation for detailed information regarding this
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Eat fibre rich diet small feeding short interval for detail counselling pl book the appointment
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Ms. Ruchitaa Mahesshwari
Dietitian/Nutritionist
12 yrs exp
Mumbai
Hi there!! here a hba1c reports will clear the picture in more better way. if that is in borderline it can be reversed naturally. to guide a head please share the asked reports and choose direct consultation mode.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
A balance of all in terms of diet, exercise, sleep becomes important to reverse the situation. Also monitoring your sugars time to time helps you manage your diet accordingly.
Connect directly at practo chat for details.
Thanks.
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