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Depression and back pain
I think I am suffering from depression. I am very depressed with my life. I always think of sucide. I feel restlessness and too much mentally tired. I have this problem since many years but now a days it is on extream. I have sever back pain too. My mood change instantly and I got angry and irritated. I always abuse myself too much and always curse or damn myself too much.
my eating behaviour is normal but having constipation. Back pain is also irritating me so much.
Answers (4)
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Do progressive muscle relaxation
And take therapy for managing stress
Consult with me or any psychologist for therapy and counseling online
All the best
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Depression not only is. Mood swings and feelin sad but it also effect your normal self too. Hence that constipation and back pain.
Thoughts which are negative and leading you to be suicidal is all normal and I understand all that but whe you are dealing with this, you will also want to live happily.
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consult me and we can together deal with this and see what else can be done towards making things work
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Hi
Back pain is one of the resultant of depression lasting for longer period. Kindly opt for psychotherapy they will give you long lasting results provided you have will to overcome depression.
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Join our psychotherapy sessions
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Need to work through your mental & physical health
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Ms. Neha Ravichandran
Psychologist
10 yrs exp
Bangalore
You can get your health check done to check any vitamins imbalance. Also regular counselling sessions will help you remove negativity and stress gradually . Hope your eating and exercise habits are formed. This will also reduce the pain gradually
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Healthy life style , proper health checks and counselling may help
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Book online session : Ms. Neha Ravichandran
https://www.practo.com/bangalore/therapist/mrs-neha-ravichandran-psychologist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.