Download FREE Practo app
Get ₹200 HealthCash
Depression and anxiety issue
Depression and anxiety issue of the patient. She is nit felling well especially during the nights. She has to take pills to take sleep. She has lots of issue going through her mind which couldn't let her sleep properly.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
This sounds like classic anxiety-driven insomnia, where the mind stays hyperactive at night, making it hard to wind down. Sleep pills can help temporarily, but the real solution lies in addressing the root thought patterns causing emotional overload.
CBT for insomnia (CBT-I) and anxiety can teach her how to quiet the racing mind, build emotional regulation, and create a sleep routine that feels safe and calming. Night-time sadness is treatable — she doesn’t have to suffer in silence.
Take therapy. You can connect with me on nine two six six seven two six zero six five.
Next Steps
Have to investigate firther
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+152
Dr. Murtaza Ali
Psychiatrist
9 yrs exp
Srinagar
It is better if the patient takes consultation herself. Motivate her to go to a psychiatrist or book a session online.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.