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Curd for G1 fatty liver and cholesterol
I am underweight. I've grade 1 fatty liver and cholesterol. Having curd daily is good for both? Please help.
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Ms. Sana Khalid
Dietitian/Nutritionist
6 yrs exp
Bangalore
Hello.
You have also mentioned kidney stones in your medical history. If you have recurring kidney stones , then try to avoid milk and milk products like thick curds. Switch to plain buttermilk (1 spoon curd in 1 glass water).
If your height and weight mentioned above is correct - you’re not underweight, you just need muscle mass gain.
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Ms. Esha Singhal
Dietitian/Nutritionist
9 yrs exp
Ghaziabad
Yes you can have curd. There is no problem in taking curd and milk but that should be low in fat. For weight gain you can consult and take a customised diet plan.
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Ms. Shamika Desai
Dietitian/Nutritionist
17 yrs exp
Thane
Having low fat curd is ok for both. Make sure you avoid bakery products. Include good fruits and vegetables and start some basic physical exercise.
Contact me on Practo online consultation for further details.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.