Just found out I'm pregnant. The first day of my last period was Aug 27th. My normal period cramps are pretty bad. I have to breath through them and they stop me in my tracks. I've been experiencing these cramps once maybe twice a day. Then some days not at all. I haven't been spotting at all. Should I be concerned. I do not have insurance yet so "call and ask your doctor" is not an option.
Answers (1)
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You should be started on the supplements for the pregnancy. Apart from that these following steps may help:
- Applying hot water bag over the abdomen or having a hot water shower
- Massage therapy with essential oils over the abdomen and lower back has shown to help
- Avoid food items such as fatty foods, alcohol, carbonated beverages, caffeine, salty foods
- Have food items such as chamomile tea, fennel seeds, cinnamon, ginger, etc.
Next Steps
Follow the steps as advised
Health Tips
If condition persists or worsens visit the gynecologist at the earliest
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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