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Contantly facing the knee pain problem.
I have been having a knee pain from past 2 years I constantly face this problem when i used to run fast And while doing a sudden movement of body. This problem came when i was doing a fielding in a cricket match, while catching a ball i jumped high.
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Care AI Shimmer
This problem is quite common in those playing a sport regularly and is called runner's knee in common language. Please consult a Physiotherapist who would assess and start required therapy for the same. Till then do ice application on the painful area twice a day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.