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I have knee pain on /off during running and climbing ladder for last 5-6 years. Consultant with graded specialist found joint loose.
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It appears that you are referring to Ligaments laxity by mentioning joint loose. Better way to confirm it by MRI knee which can clarify lots of issues and will be helping in deciding further line of treatment
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Articles you may like

Treatment of Arthritic Knee Pain

Dr.Samarjit S. Bansal

Knee pain can be due to many reasons. The most common cause in elderly patient is arthritis (specifically osteoarthritis ... Read more

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Dr. Shipra Kumari (PT)

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I come across many patients with knee pain. Some have a minor cause treatable in few days by mild painkillers, while oth ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.