It would had been better if you had posted your X Ray or MRI findings.
Changes in your daily activities and workplace will help you to manage your back pain better
Next Steps
you can contact me in case of furter suggestions or query
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Can I know about your job? U need workplace evaluation & life style modification. Unless until u modify Ur life style pain LL not reduce. e.g- Ur sitting posture, type of chair u r using, what kind of mattress r u using? R u a regular rider of bike?
Next Steps
consult a occupational therapist for proper evaluation & modification of Ur life style
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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