Download FREE Practo app
Get ₹200 HealthCash
Concern about symptoms
I have described my mental symptoms in last concern.
I am a20 years old boy
I am feeling physical symptoms like
1 a tight band wrapped around my head every time and head pressure
2 tightness and pain in the neck
3 dry mouth
4 ringing, blocked nose
5upset stomach
6 nausea, dizziness
7 weakness
8 tense muscles
9 eye strain, mild headache in different, different part
10 sweating chills, shivering.
11 worry
Sneezing
Etc
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "the Cloud Door" for mental health issues
All the best
Seek help for early recovery
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+149
Hello,
These can be symptoms of generalised anxiety disorder. These symptoms are usually free floating i.e., it comes and go anytime. Symptoms include worries about future misfortunes, feeling "on edge", difficulty in concentrating, restless, headaches, feeling dizzy, inability to relax, sweating, increased heart beat, gastric discomfort, dry mouth etc. Few or all of these can be present. Secondary to anxiety symptoms you may develop depression,phobia etc. It can be taken care off with the help of medications and psychotherapy.
Next Steps
Consult nearby psychiatric clinic or you can consult me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello Friend, Good that you are seeking a help here. All these are sign and symptoms of anxiety and stress in your mind.
Be aware that body and mind are interlinked. Any such emotional disturbance can affect the physical functioning of body and causes such symptoms.
So it's better to address the root i.e your anxiety or stress, than focusing on these symptoms.
Take a help from mental health professional like us to assess your symptoms in detail to first identify the root cause behind your emotional disturbance and then recommend suitable anxiety and stress management solutions. Be positive. You will be alright soon.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello
After thoroughly going through your history ..
I just need to ask one question do you have chills and shivering ?? And does all symptoms occur in every episode of anxiety or panic attack. Do you feel these are triggered by some kind of thoughts after small issues or stressors. Here we go .... After this discussion I feel we should start a relaxation techniques band cognitive behavioral therapy for the best solution. Yoga and exercise are all going to help also. Medication, well it's optional if symptoms are not that severe.
But remember it's really a treatable illness. I would suggest you come forward and make details discussion regarding the management plan.
Happy to help you. So i strongly recommend you to have a consultation. Chat and call me for details work and management plans.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rakhi Anand (PhD)
Psychologist
33 yrs exp
Delhi
Hello practo user
I can understand the difficult situation that you are going through in your life . It seems that there is some unresolved stressful event which is aggravating these distressing symptoms. Upset stomach , nausea , worry , tense muscles etc can cause disturbances in your day to day living . You can try and practice deep breathing and meditation to help calm your thoughts . Try and talk to your close family members or friends . Maintain a healthy lifestyle with a balanced diet and regular sleeping patterns . Go for regular exercise as well . It is suggested that you seek help from a clinical psychologist for an in-depth analysis of your issues and diagnosis through which a personalized treatment plan can be made with regular counseling sessions . You can also reach out to me through the practo app for any further help or guidance.
Next Steps
consult a clinical psychologist
Health Tips
try talking to close family members and friends , deep breathing and meditation , maintain a healthy lifestyle , regular exercise.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.