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CERVICAL PAIN
I HAVE CERVICAL PAIN BUT I AM 20 YEARS OLD I WENT TO A PHYSIOTHERAPIST AND HE SAID I HAVE TO GO THROUGH SOME PHYSIOTHERAPY SESSION BUT DUE TO HIGH COST I REQUESTED HIM TO TELL ME THE EXERCISE AND HE REPLIED OK I WILL GIVE YOU 2 PHYSIOTHERAPY SESSION IN WHICH I WILL TELL YOU ALL THE EXERCISES.WHAT SHOULD I DO?
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Physiotherapy will only help .For that you have to spend money.once you get relief continue exercise which the physiotherapist teaches You.try some other  physiotherapisy center which is affordable.
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