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CERVICAL PAIN
I have cervical pain and I am 20.The doctor prescribed me to not bend my head downward.But how can I do it when studying in coachin where the table chair is fixed for all.How to deal with it?
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Care AI Shimmer
Dnt worry it is a common problem U have been advised rt.but u can maintain ur posture according to ur pain Do cervical exercises as advised by physio.
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Dr.Yogesh Pithwa

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.