May be over stress or over physical exertion causes ur such symptoms.
Consult doctor or me online or offline and discuss ir case in details for proper diagnosis and treatment.
Next Steps
Take -
Ginseng 1x(schwabe) - 2 tablets thrice a day for 1 months.
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Hello Friend, Good that you are seeking a help here. Most common reason for sleep disorders other than any physical health is depression or anxiety. It needs further evaluation of your lifestyle, career, job related stress or relationship issue etc to identify the actual causes and suitable solutions to overcome.
Be positive. Consult a psychology expert directly or online to assess you and provide recommendations. Feel free to reach out to me online through Practo.
Hello
It is very common presented symptoms.
Feeling like did not sleep after sleep, or uneven sleep
It can be symptom of Major depressive disorder
Anxiety disorders
Substance abuse
Or
After recent psychological trauma
Next Steps
Consult nearby psychiatrist or consult me by visiting oshoclinicpanchkula.com
Sleep is of utmost importance for us to function in our personal and professional lives. Often sleep is disturbed secondary to psychological stress. Consult psychiatrist for detailed consultation and evaluation.
Next Steps
Consult psychiatrist online or in person
Health Tips
Avoid daytime naps
Fixed time to sleep everyday
Avoid tea/coffee/cigarettes
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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