Can't sleep at night

Question

Asked for Male, 20 Years

It is hard to fall sleep at night for me..even if i got sleep I constantly wake up or fell distracted from sleep and it is hard to fall sleep again

Answers (1)

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Dr. Srikant Sharma Psychiatrist 18 yrs exp Delhi · Accepted Answer

Dr. Srikant Sharma

Psychiatrist 18 yrs exp Delhi

Follow sleep hygiene measures from Google... Consult a Psychiatrist for detailed evaluation and Management of the case... Psychological problems are the commonest cause of insomnia..done

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Can't sleep at night. Fall sleep again!

Answers (1)

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