Download FREE Practo app
Get ₹200 HealthCash
BP level 145
Hi good morning doctors. Yesterday I went a clinic for tiredness, fatigue and feeling sleepy. Doctor check my BP is high. And he told me to take diet. Today morning I check my BP in lab. My BP is in 145 range. I still have feeling fatigue, little balancing problem. Also I have anxiety,stress and tension. Can I brisk walk 1 hour Per day or once in a week? Also my weight is 56 only. Walk once in a week is enough for me??
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Kindly share both systolic as well diastolic both reading and you need some more investigation please consult me online on practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+186
Need to know proper and detailed history along with proper bp values. Instead of taking symptomatic treatment, cause should be find out and treated properly. For more kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You have been rather conservative in sharing the information about your health.
Please share both the readings of your BP taken on any occasion .
Please don't say "in the range of 145", be precise in giving the reading
Please share if this is the first time your BP has been checked or you get your BP checked periodically.
Please also share any investigation reports and details of any treatment taken earlier.
Please give an impression that you are concerned about your health.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Connect please
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of tiredness , fatigue, and feeling sleepy with high BP and Anxiety , stress and tension.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
Need more information
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Zaheer Ahmad
General Physician
10 yrs exp
Bareilly
More clinical history required in ur case
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ashok Dudi
General Physician
4 yrs exp
Jodhpur
Dd-hypertension,start medication
Consult.
Have you taken any medication?
Have you done any blood report?
Need more history
Kindly consult for further guidance.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.