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Body pain and tiredness
Am 53 years old, 68 kgs weight, 167 cm height, very active physically by playing golf 4-5 times a week and do brisk morning walks 6 days a week with some light exercise. I have a normal diet of all kinds of food. Of Late i get tired while playing, weak and less energetic. Also experience body aches and pain on my upper back with constant spasms of muscles and nerves. What are the reasons for the same ? Should i take any vitamin or medicine supplement ? Thank you.
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Answers (1)

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Care AI Shimmer
Hi. Good to know that you are physically active. These symptoms are definitely abnormal. I would like you to get investigated for the same. The tiredness and muscle aches and pains could be due to many causes like vitamin D and b 12 deficiency, hypothyroidism, diabetes or iron deficiency anemia.
Next Steps
You need to get these blood tests done initially. CBC with peripheral smear, vitamin D and vitamin B 12 levels, TSH, RBS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.