1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Body fitness problem. Plz help me!

dietician-icon
Body fitness problem
Hii.. Im 5.8" tall having around 65 kg wait... But when I visited doctor for fever treatment they said u r bit physically weak... So how to increase the fitness and what type of food should be taken.. Plz help me
37 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Ask me directly for customized diet plan for you.
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

Injury Free Fitness : Swiss-Ball Exercises

Dr.Vishwas Virmani(PT)

INJURY FREE FITNESS : Swiss-ball Exercises Somewhat surprisingly, the Swiss ball first appeared during the 1930's in Ita ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

Dr.Sonia Talreja Dhawan(PT)

Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, the next st ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

Fitness tips after Fifties

Dr.Namrata Anand

After 50 years of age, people must learn to make some improvements in themselves, not only physical improvements but als ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
No tricky diets. Only expert advice.

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Injury Free Fitness : Swiss-Ball Exercises

Dr.Vishwas Virmani(PT)

INJURY FREE FITNESS : Swiss-ball Exercises Somewhat surprisingly, the Swiss ball first appeared during the 1930's in Ita ... Read more

Overthinking Is an Unproductive Form of Problem-Solving

Dr.Tarun Verma(PhD)

Thinking is generally considered as a form of tool - for action. Thoughts may be random sometimes and range from past me ... Read more

Take 'Work' Out of Your Workout With a Fitness Plan That 'Fits' You

Dr.Sonia Talreja Dhawan(PT)

Congratulations!!Now that you’ve decided to give importance to physical activity into your daily life, the next st ... Read more

All about Body Language

Dr.Bhagyashri. Y.K.

Body language is a type of non-verbal communication in which physical behaviour, as opposed to words, are used to expres ... Read more

Fitness tips after Fifties

Dr.Namrata Anand

After 50 years of age, people must learn to make some improvements in themselves, not only physical improvements but als ... Read more

The Importance of Maintaining an Ideal Body Weight

Ms.Swati Kapoor

Different people have different Ideal Body weights. One cannot compare their ideal body weight with someone else’s as se ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Recently Asked Questions

Ozempic injection

 17 Views
Me and my wife wanted to go for Ozempic injection. Wanted help in understanding the dosage for both of us ... Read More

Nutrition related

 23 Views
I starved due to a stomach porblem for 7-8 months and now have malnutrition. however my family wasnt supp ... Read More

I'm Abhishek 25 year old

 24 Views
Hello I'm planning to start peptides for my body building with proper guidance from doctor to health moni ... Read More

Child is very thin and gnashing of teeth

 28 Views
My friend's boy is 6 years old and is very thin and used to gnashing of teeth while sleeping ... rest all ... Read More

PCOD DIET PLAN

 31 Views
I have PCOD..Also have problem of weight gain , belly fat , acne and double chin ...I live in hostel ...s ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.