First and foremost treatment for ur illness is lifestyle modification.
Have daily 1hr walk/exercise/yoga
Reduce 2-3kg weight
Reduce salt intake
Avoid salty and packaged food
Get ur blood n urine reports to check wether u have secondary hypertension. (ie. ur high blood pressure can be because of some other illness which when treated can itself cure ur high blood pressure)
Next Steps
Consult a physician locally or online.
Health Tips
When it comes to health always go for something that is tried tested and trusted.
Believe it or not, No pathies are 100% safe or harmful.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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