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Blood pressure
Hello, I have never had any blood pressure issue before but past two weeks just before my monthly cycle I started having a very bad headache below my head which runs from my neck to the spine then the head...i m nauseous and can't sleep through the night...I got my blood pressure check and the reading came 133/90...is this high and should I be worried?
Answers (4)
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Its little higher because of worry tension disturb sleep contact through online for treatment of headache. neck pain having sound sleep
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Your BP is in higher normal limits. Try to reduce the weight by 5-6 kgs to reduce it further. Drink plenty of water. Take well balanced diet with plenty of leaffy vegetables and fresh fruits. Do regular physical exercises for atleast 30 minutes daily.
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Dr. Sivani Payneni
General Physician
18 yrs exp
Hyderabad
This is on higher side for ur age but u don’t need medication straight away
Next Steps
Reduce salt intake by avoiding pickles, processed foods n ready to eat foods, include more fibre with fruits, vegetables n dry fruits. Regular physical activity, if u r over weight try to lose the extra weight
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Dr. Rahul Nayak
General Physician
1 yrs exp
Bangalore
Could be due to stress.
Body aches and bloating are common symptoms during menses.
Health Tips
Try to reduce your stress. one proven method is Yoga.
if this doesn't work for you, consider getting a formal consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.