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Blood pressure 163/73
I took my blood pressure on digital monitor it's was 163/73. I take Razel 10'for chlolestrol & u see control. Have vertigo, osteoarthritis & cervical spondylitis. I do not take any medication for blood pressure. Kindly advise
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Consult a doctor immediately, and in the meantime, try to relax, stay hydrated, and consider lifestyle changes such as reducing salt intake, increasing physical activity, and managing stress.
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Hello!
Apart from being a doctor I am also a health and wellness coach. I've guided many people facing same issues as you, just by changing their diet. They have got positive results for the same. You may contact me on seven four nine four eight four one six six eight.
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Most of times these digital bp machine show false readings ,check your manual bp for 5 days continuously,if it's still elevated,u need to take bp medication
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Get BP readings 2 times a day for 30 days.
Do not take coffee or tea prior to checking BP
Avoid coffee and tea in empty stomach.
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Get blood pressure checked by a physician once
Health Tips
meanwhile this can help
https://www.myhealthclinic.org.in/post/hypertension-killing-you-softly
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Do connect and consult
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.