Block in throat, difficulty in exhaling.

Recovering from Covid-19, in a verbal debate, I happened to shout and yell and scream in a voice, louder than loud beyond normal limits. (As such I speak in a high tone with my aged father usually. He has a poor sensation of hearing). There was a stabbing sensation in chest, and rupture like sensation in the throat accompanied by phlegm cells depositing. In the aftermath, I'm feeling blockage in the throat, and as if my larynx has moved from its original place or got dislocated. I also feel difficulty in breathing, and have been managing it with effort as compared to free and effortless breathing from my birth till this incident. This happened on 04.06.2021, Friday afternoon. Please help me get back to my former state of normalcy.