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Biotin dosage 10000mcg vs 30mcg meaning
Hi,
Doctor prescribed 30 mcg daily for the treatment of hair, with the history of PCOS. Doctor has prescribed 10000 mcg tablet from himalaya, but daily 30 mcg is also mentioned. So what does it mean?
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Need more information about u so contact me for coustamized diet plan for good hair,.
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
recommended dietary allowance (RDA) established for biotin. 30 mcg for adults over 18 years. since its a water soluable vitamin, excess will be drained out from the body on daily basis.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Connect directly for the same.thanx
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.