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Best time to get vitD from sunlight.
Hello..I want to know that what is the best time of the day for sunlight exposure to get vitD?? Plz help
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Morning at 7-9 .
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Consult for discussion
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Any time
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Kindly discuss for your concern.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.