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Best magnesium and potassium tablets for
Please suggest best magnesium and potassium tablets for Cramps
And body weakness affected by High calcium levels my calcium levels is 12
Answers (25)
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12 is nothing to be bothered about.mg and potassium tablet after physician consultation and lab routines being done.
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Try and increase potassium and magnesium rich foods in your diet such as green vegetables, salads, bananas, coconut water, citrus fruits, pineapple, etc. If that does not help we’ll go for proper evaluation before starting on any medicines.
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Need further details to evaluate
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If you want to discuss your problems, pls text me on whatsapp on seven two seven eight nine two seven six three eight, i will guide you step by step.
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Other investigation are needed
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Consult me for further advice
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Muscle cramps and weakness usually happen due to imbalance of minerals, not just calcium. When calcium is high, magnesium and potassium often go low, which causes cramps, heaviness, and fatigue.
Instead of jumping to medicines, try natural sources first:
• Magnesium: green leafy vegetables (spinach, methi), pumpkin seeds, almonds, walnuts
• Potassium: banana, coconut water, papaya, sweet potato, tomato
Also:
• Drink enough water
• Avoid extra calcium supplements and excess dairy for now
• Do light stretching, not heavy workouts
If cramps or weakness persist, correct supplementation and dose should be decided after reviewing reports.
For medicine advice and exact guidance, please contact me directly on Practo.
Dr. R. S. Pankaj
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For medicine advice and exact guidance, please contact me directly on Practo.
Dr. R. S. Pankaj
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You can increase the food high in Mg and K which would be a better option than tablets … Need more details for increase calcium levels ….. Hydration is very important so take care of that
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Need few more information. For further evaluation and management kindly consult me on practo
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Muscle cramps can occur due to electrolyte imbalance. However, a calcium level of 12 is high and should not be ignored.
Potassium or magnesium supplements should not be taken blindly without evaluation.
Rx:
Adequate hydration
Avoid calcium supplements for now
Blood tests to recheck calcium, magnesium, potassium advised
Kindly consult a General Physician before starting supplements. You may consult me via Practo for further guidance.
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Are you on any medicine before ?
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we cannot directly prescribe tablets.we will have to talk to you and decide if treatment is really necessary.You can connect with me on practo
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Drink more water.
Please share, what is your problem, what is d3 level, then I can help you to cure.
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What I understand from your history is u have multiple electrolyte imbalance which needs to be further evaluated and treated.
Please do consult on practo for further investigations and management
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Need few more details for proper understanding of your issue.
You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusion and management
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You needto proper medication to treat your problem, please consult for further management.
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid cold and sour food
Water intake more
Do connect and consult
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Dr. Gaurij Hood
General Physician
18 yrs exp
Valsad
Pls connect for further discussion and solution.
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Dr. Shaikh Huzaif
General Physician
20 yrs exp
Mumbai
Please consult
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Dr. Lavish Yadav
General Physician
3 yrs exp
Jaipur
Got it …go for consultation
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Dr. Sohan Kulria
General Physician
5 yrs exp
Firozabad
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion
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Dr. Sajid Ali
General Practitioner
4 yrs exp
Kanpur
Need more details
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Dr. Vetsa Sri Krishna Chaitanya
General Physician
7 yrs exp
Rajahmundry
Need a few more details please consult for further evaluation and treatment
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Do consult
Needs to be evaluated
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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