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Belly fat reducing
I have belly but my body looks normal only I need to reduce the belly I read / heard about lemon & honey with warm water but i have doubt about is it only drinkable in empty stomach or I can drink before breakfast and dinner. Please clear my doubts..!!
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Better to take it with empty stomach. Even if you want you can also take it 15-20 before any meal. It is an antioxidant which will increase the metabolism. If you want to know more, you can contact me through the link below
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

The Dangers of Deep Belly Fat & How To Reduce It

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Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

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6 Reasons Why You Are Not Losing Belly Fat

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Dr. Yogesh Kumar

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Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable ... Read more

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Ms.Ashu Gupta

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.