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Belly and throat fats
Hi , since 2 years , I am suffering from belly fats issue. I have attached some photos. What should I do to reduce tummy size. Should I start strict diet? To which speciality I have to consult? Is it dangerous to my health? Is it a critical phase? I do suryanamaskar every day, should I start gym? I am really scared please guide me in DETAILS.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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Articles you may like

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Mr. Manish Arya

You work out regularly and follow a clean, healthy diet, so why is your belly fat refusing to budge? Firstly it’s impor ... Read more

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Ms.Swati Kapoor

Most people are not overweight but have a slight belly. While some work hard to get rid of it the others get comfortable ... Read more

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Ms.Ashu Gupta

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Ms.Ashu Gupta

Belly fat also referred to as visceral fat, is a major risk factor for type-2 diabetes and cardiac diseases which are se ... Read more

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Belly fat is defined as excess abdominal fat surrounding the organs in your stomach which gets accumulated with time.HOW ... Read more

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Most people think that their extra abdominal fat is simply ugly, is covering up their abs from being visible, and makes ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.