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Back pain since last 10 days
Hi..my wife have back pain ..more in muscles since last 10 days..i have done xray for spine but the reports are normal. I went to orthopedician, but he asked to do certain test which were costing around 4000. For normal person i think it is not affordable .please suggest on this
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To rule out ankylosing spondylitis your orthopedic doctor might have adviced for the reports. But at the end your wife has to do exercises.
Modalities + core muscles exercises. These will definately give you result.
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consult physiotherapist
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avoid weight lifting
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If it looks you normal or only the muscle pain,she do exercises in her regular days. Exercises are:-1)back isometrics exercises
2)gentle stretching exercises
3)sports taping
4)cat/camel exercise
5)postural correction
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Go to a physiotherapist and take electro therapy for few days pain will reduce. Also once pain reduces start core strengthening exercises.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.