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Back pain since 10 years.
I have back pain since 10 years extending to left knee and hip. MRI says degenerative changes and herniation at L3-4, L4-5, L5-S1 levels
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Care AI Shimmer
Herniations are reversible through a thorough exercise regime...10 years is a long long time... you will definitely be having weak core muscles and tight and d weak leg muscles Need a detailed history to help you out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.