I am having back pain in center. It is reducing even after excercise.
PL guide
Now suggested me following medicine
Tab-Ultracet bd
Tab-Ketorol dt bd
Tab-Deflan 6 bd
Cap-pantop dsr bd
Cap-pregaba M 75 od
Answers (4)
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Back pain is a very common issue and a lifestyle problem
If the cause of back pain is understood it can be sorted out with exercises and right ergonomics and without pain killers
Chiropractic adjustment will help.
Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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