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Back pain for last 10 days
I am having back pain in center. It is reducing even after excercise. PL guide Now suggested me following medicine Tab-Ultracet bd Tab-Ketorol dt bd Tab-Deflan 6  bd Cap-pantop dsr bd Cap-pregaba M 75 od
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Tab ultrcet and physiotherapy treatment
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Back pain is a very common issue and a lifestyle problem If the cause of back pain is understood it can be sorted out with exercises and right ergonomics and without pain killers
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Chiropractic adjustment will help. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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Get your vit d3 checked it may be deficiency Get yourself examined by a physiotherapist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.