Back pain and back portion of the neck p

Question

Asked for Male, 18 Years

I have an little back pain from last 3 weeks . And also feel pain in back portion of the neck i am worry about it.please suggest me why this is happening and also tell me soltuion

Answers (1)

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Dr. T. Narsimha (PT) Physiotherapist 14 yrs exp Hyderabad Consult Now · Accepted Answer

Dr. T. Narsimha (PT)

Physiotherapist 14 yrs exp Hyderabad

Consult Now

Due over pressure at your lower back... Try to avoid pillow and sleep for 10 mints for every 3 hrs... It'll little relief but try to consult a physiotherapist..

Next Steps

forward bending for two weeks

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