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Back and neck pain
Mild pain in upper back region and neck area from past few months. Morning stiffness and continuous pain while sitting.
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Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Consult physiotherapist,go for x-ray ,MRI scan
Next Steps
take physiotherapy for pain relief and muscle streching, strengthening
Health Tips
keep posture straight,use back support while  driving,two wheeler or car.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.