Take supplements if both the vitamins. For B12 take tablet neurobion forte once daily for 2 months. For Vitamin D take tablet Uprise D 60k once a week for 8 weeks
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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