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Anxiety since last two years.
Having anxiety and adjustment disorder since last two years .Now I have been on prescription since December but nothing works out well please suggest.
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Dr. Vishal P Gor
Psychiatrist
11 yrs exp
Ahmedabad
Do some changes in ur daily schedule, like adding meditation and exercise. Do activities of ur liking e.g. swimming, playing outdoor games, going out.
U can get another consultation done by a Psychiatrist and get urself counseling or psychotherapy u require. As for adjustment disorder either u have to remove stress or u have to cop up with it.
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Ms. Monisha Sharma
Counselling Psychologist
5 yrs exp
Bangalore
Hi,
Perhaps reviewing medical treatment and being open about what's not working for you with your doctor, and asking questions on how the medication works might give you more clarity on the issues that you're facing.
Coupling medication with therapy/counselling has a lot of research evidence in its efficacy. You could try that as well.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.